10 reasons why you should drink tea

10 reasons to give tea a try and the different types of tea to help you when you’re feeling a bit under the weather. Tea is a comforting drink, with great healing properties that can lead to a healthier and longer life. It’s really versatile, you can drink it cold on a hot summer day, or hot while you curl up with a warm blanket on a cold winter night.  
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Fresh and delicious mussels recipe

Delicious summer food! A bottle of wine and the perfect mussels recipe. 
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Honey and Yogurt delicious healthy snack

I have been making this snack everyday and eating it in between meals or whenever I feel like binging for the last month and I have already lost 4kgs/9 pounds. It tastes great.
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Colour palettes you’re gonna love : fuchsia, raspberry, purple

Fuchsia, Raspberry and Purple are really bold colours and you do need some courage to grab a bucket of paint and cover the walls of an entire room. I say go for it! >>Find out more>>

How to leave your house spotlessly clean on a tight budget: the Bathroom

You can leave your house spotlessly clean on a tight budget. All you need is vinegar, lemons, baking soda and black tea. >>Find out more>>

How to make your own Citrus Cleaner

Here is a great idea to make a naturall detergent ready to use every day. So cheap to make I would say it’s free!  

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July's GIVEAWAY

July’s GIVEAWAY is a Handmade Travel Set.

It includes a cosmetics bag, a comfy sleeping mask and a tissue holder.

All the items are handmade, the fabrics are 100% cotton and flannel and they are all mashine washable!

Every month, at www.sewingsophia.com, we will be giving out a FREE gift to our lovely subscribers. To find out more go here :http://www.sewingsophia.com/julys-giveaway/

Fresh Rasberry Cake Recipe

This is such a delicious summer cake. It´s sweet, it´s fresh and tangy and the same time. Serve it after a dinner party and you'll have friends and family begging for more. It's a definite crowd pleaser!
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FREE PRINTABLE Stain Removal Chart

Tricks for the most common stain challenges.Download this FREE PRINTABLE Stain Removal Chart and stick it near your washing machine or inside the kitchen cabinet door where you have your Laundry detergents.

>>Download HERE>>

How to make your own Lavender pot-pourri - Como fazer um pot-pourri de Alfazema

The smell of lavender is the one I love the most. It reminds me of my grandmother’s house and beautifully scented bed linens. This pot-pourri is so easy to make and lavender is specially good to have in your bedroom because >>Read more>>

Colour palettes you’re gonna love : teal, pink, lavender

People’s home usually tell a story about the people living in it. Colour has a huge impact on how you feel. With just a few changes you can create a home you want to live >>Read more>>

45 Kitchen tools you need to have - 45 utensilios de cozinha que precisa ter

Your kitchen equipment is really important and it affects the way you cook and the amount of time you spend preparing and cooking your meals. I think nowadays we really want good quality meals, we want them to be packed with flavour, we want >Read more>

Refreshing Grapefruit lemonade - Limonada de Toranja fresca

This is the perfect summer drink. I can’t think of a better way to fight the summer heat and for everyone to stay cool and fresh. The perfect reading companion while my son joyfully plays in the garden. What you'll need :  

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It's finally here! - Finalmente

After so many hours of hard work and endless days of sorting out problems and having a-ah moments, www.sewingsophia.com is finally here! Take a peek!

Depois de tantas horas de trabalho e dias afio de tarefas e preocupações www.sewingsophia.com está finalmente pronto. Vão lá espreitar!

Just a few hours aways - Daqui a umas horas....